THIS Is Why Vitamin D Supplements AREN'T The Same As Sunlight
Vitamin D supplements are among the most popular health products out there and many people believe that taking a supplement is the same as getting vitamin d from the sun. Unfortunately, this isn’t the case and the truth is a lot more complicated.
In this video you will learn:
- The difference between Vitamin D from supplements vs sunlight
- The problem with superdosing Vitamin D supplements
- How to optimize your Vitamin D levels in a healthy and safe way