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https://expose-news.com/2023/10/23/expansion-of-canadian-assisted-suicide-programme-is/ There are times when doctors promote ideologies that make us want to throw up, literally. The suggestions made are so diabolical that any sane and rational-thinking person would not be able to dream up such atrocities. One such suggestion came from Canadian doctor Louis Roy who suggested that Medical Assistance in Dying (“MAiD”) could be used to end the lives of infants. As an infant is not capable of making life and death decisions, it cannot be “assisted dying” as people have been led to believe is what MAiD is intended for – it is state-sanction infanticide so the MAiD death cult can exploit the selling of children’s organs. Assisted Suicide for BABIES Demanded by Quebec College of Physicians By Igor Chudov I apologise for using the oxymoronic term “assisted suicide for babies” in the title. An infant is not self-aware and cannot “commit suicide.” Infants want to live, eat, and be held by their parents. And yet, the Quebec College of Physicians wants to expand the Canadian “Medical Assistance in Dying” program to infants. Watch Dr. Louis Roy, from the Quebec College of Physicians, telling the Commons’ Special Joint Committee of Medical Assistance in Dying (“MAiD”) on 7 October 2022 that his organisation believes MAID can be appropriate for infants up to age one who are born with “severe malformations.” National Post: MAiD should be offered to some babies: Quebec College of Physicians, 11 October 2022 (2 mins) Medical Assistance in Dying implies someone wanting to die and getting medical assistance to die in a socially approved manner with some comfort. Infants under one year cannot possibly choose to die or request medical assistance, so the name does not exactly suit the situation. Instead of “assistance in dying,” infants will be euthanised for the convenience of the parents and doctors who no longer want to deal with problematic babies. There are other, even more disturbing reasons for this program being promoted, which we will explore. Canada’s National Post has the details. Quebec College of Physicians slammed for suggesting MAID for severely ill newborns, National Post, 11 October 2022 Quebec’s College of Physicians proposal attempts to sound sensible by referring to babies who suffer from “unbearable pain,” with euthanasia approved by a doctor and consented to by both parents. I am unsure how custodial situations would be handled and suspect that “both parents’ consent” would be disregarded in the case of non-married parents. However, we must ask: how do we know that a baby’s pain is unbearable? We cannot ask the baby, after all. As a father of two grown children, I remember them suffering from routine illnesses where their pain seemed “unbearable.” My heart was breaking for them as they cried for hours over stomach pains and other issues, usually at night. While such pains felt desperately “unbearable” at the moment, they were temporary; fortunately, both kids grew up just fine. I learned that what seems unbearable in one moment may eventually become a distant memory. The Quebec College of Physicians does not realise that and thinks adults can decide which infants to euthanise. Some Physicians Love MAiD A supposed “safeguard” requires a physician’s approval in any decision to euthanise infants. Will it protect infants from ill-considered euthanasia decisions? Not necessarily. Consider Dr. Green, a MAiD enthusiast who loves providing and advocates for euthanasia. Dr. Green has already euthanised over 300 people, and she loves her job! She is pictured here, holding an uncomfortable-looking infant: A rare look at Canada’s growing demand for medical assistance in dying, CTV News, 11 April 2022 When Medical Assistance in Dying, dubbed MAiD, became legal in Canada in 2016, Dr. Green was exhausted from 20 years of doing maternity work and was looking for a change. So, she switched from beginning-of-life care to end-of-life care. “One’s a delivery in. One’s a delivery out,” said Dr. Green. “They’re similar in terms of they’re both incredibly intimate moments. They’re milestones in someone’s life. They are intense.“ Dr. Green has helped some 300 people die in the last five years and says she doesn’t feel burned out. Quite the opposite. [Emphasis our own.] A rare look at Canada’s growing demand for medical assistance in dying, CTV News, 11 April 2022 Dr. Stefanie Green found her calling and is not feeling burned out – quite the opposite – experiencing intense emotions administering euthanasia to her patients. What are the chances that doctors such as Dr. Green, who love the intense emotions they experience from euthanasing people, would safeguard the lives of infants? You tell me. Organ Harvesting The infants who will be euthanised by the likes of Dr. Stefanie Green are not considered valuable enough to live. However, they have valuable organs that could be harvested and given to more deserving children. Canada Leads World in Organ Donations from Euthanasia, VOA, 22 January 2023 While euthanasia is not a well-paying procedure, performed often by enthusiast doctors like Dr. Green, who experience intense emotions that they value, organ transplantation is a thriving and big-money business benefiting doctors, surgeons, and hospitals. Organs do save lives. I get that. But does the opportunity to harvest organs from an infant who cannot object to his or her euthanasia present ethical problems? Is there an unsolvable conflict of interest? Yes, in my opinion. If tired parents of a sickly child, exhausted from sleepless nights and medical expenses, visit a doctor like Stefanie Green, I expect that MAiD euthanasia will likely be approved and quickly performed. The parents may initially feel relieved. The hospital performing the euthanasia will make money on harvested organs. In the future, though, the parents may have more sleepless nights full of bad dreams about their euthanised baby that they agreed to kill. So, we have to ask, can we judge an infant and say with certainty that this infant deserves to die due to their sickness? How do we know which infants are hopeless? Do you know anyone who was born very sick and with health problems who then went on to live a productive life? Would we be better off if the thalidomide-affected child pictured below was euthanised?

Enhance your health by slowing down and learning how thoughtful chewing can reduce stress on your gut and enhance digestion. Additionally, discover the benefits of a short post-meal walk in promoting digestion, peristalsis and in preventing constipation. https://articles.mercola.com/sites/articles/archive/2023/10/23/optimal-digestion.aspx What Are the Keys to Optimal Digestion? STORY AT-A-GLANCE 60 million to 70 million Americans suffer from gastrointestinal (GI) disease and nearly 40% were prevented from participating in routine activities due to bowel problems in the last year. Chronic constipation affects an estimated 63 million Americans, and gastroesophageal reflux disease (GERD) affects about 20% of the population Proper digestion is required to break down food into nutrients your body can use for energy, growth and repair. Poor digestion can have a serious impact on your health as your metabolism and energy production become impaired Chewing slowly helps break down your food faster, and saliva, which contains an enzyme called lingual lipase to help break down fats, helps when you swallow. The longer you chew, the more time those enzymes have to start breaking down your food. Eating slowly also lowers your risk for cardiometabolic conditions such as heart disease, diabetes and stroke Physical activity, such as walking, helps optimize gut motility and promotes peristalsis, the rhythmic contraction of your digestive muscles that move the food through your small and large intestines. A 2022 meta-analysis found that as little as a two-minute walk within an hour to an hour-and-a-half after each meal can improve your digestion and cardiometabolic health Acid reflux is typically caused by a deficiency in stomach acid, not excess. The lower esophageal sphincter is pH sensitive and only closes when there’s a sufficient amount of acid in your stomach ____________________________________________________________________________________________ Digestive problems are incredibly common. According to a 2022 survey1 by the American Gastroenterological Association, some 60 million to 70 million Americans suffer from gastrointestinal (GI) disease and nearly 40% stopped routine activities due to bowel problems in the previous year. Data2 from the National Institute of Diabetes and Digestive and Kidney Diseases confirm these sad statistics. Chronic constipation, for example, affects an estimated 63 million Americans, and gastroesophageal reflux disease (GERD) affects about 20% of the population. Proper digestion is important because it breaks down food into nutrients your body can use for energy, growth and repair. Poor digestion, therefore, can have a serious impact on your health, especially in the long term, as your metabolism and energy production become impaired. Let me review a few important fundamentals for optimizing your digestion. Fundamentals: Chew Your Food Research3 on gut transit times shows food will remain in your stomach anywhere from 0.4 to 15.3 hours before entering your small intestine. It typically takes 3.3 to seven hours for food to pass through the entire small intestine, and whatever is left over that your body could not absorb or use is passed down to your large intestine, where it can remain for 15.9 to 28.9 hours before being expelled into your toilet bowl. Foods rich in fiber, protein, complex carbs and fats take longer to digest than processed foods, which are deficient in these nutrients. Several lifestyle factors can also affect gut transit time, starting with chewing. Chewing slowly helps with the mastication-to-digestion process, starting in your mouth. Chewing more slowly helps break down your food faster, and saliva, which contains an enzyme called lingual lipase to help break down fats, helps when you swallow. The longer you chew, the more time those enzymes have to start breaking down your food. The process makes digestion easier on your stomach and small intestine, because digestion takes a lot of energy. Slowing down makes it easier for your intestines to absorb the nutrients. One study4 demonstrated this point well: When study participants ate almonds quickly and chewed less (10 times, as opposed to 25 times or 40 times per bite), their bodies failed to take in all the nutrients almonds have to offer; the bits simply passed through largely undigested. While I am no fan of eating almonds, the study does demonstrate that for those who chewed the most, the particles (hence the nutrition) were absorbed faster. Chewing slowly and methodically — even thoughtfully — also helps you relax, and this too is important, as stress and anxiety slow motility and reduce blood flow to your gastrointestinal tract. Stress activates the fight-or-flight system, which suppresses digestion in the stomach and small intestine, while stimulating evacuation from the large intestine. So, if you’re frequently eating on the go, at your desk or in a rush, you may want to reconsider. Making sure you’re relaxed while eating and that you’re chewing your food well are foundational strategies for optimizing your digestion. Fast Eaters Are at Higher Risk for Metabolic Syndrome People who wolf down their food in a rush are also at increased risk for cardiometabolic conditions such as heart disease, diabetes and stroke, as evidenced in a Japanese study.5 The study involved 1,083 healthy male and female participants, mean age 51.2 years, who were followed for five years. The participants were divided into three groups, categorized as slow, normal or fast eaters. Over the five years, fast eaters were nearly two times more likely to develop metabolic syndrome compared to their slow-eating cohorts. As reported by the authors:6 "The incidence rates of metabolic syndrome among slow, normal and fast-eating participants were 2.3, 6.5 and 11.6%, respectively. The multivariate-adjusted hazard ratio for incidence of metabolic syndrome in the fast-eating group compared to the normal and slow group was 1.89 ... Eating speed was significantly correlated with weight gain, triglyceride (TG) and high-density lipoprotein cholesterol (HDL-C) components of metabolic risk factors ... Conclusions: Eating speed was associated with obesity and future prevalence of metabolic syndrome. Eating slowly may therefore indicated to be a crucial lifestyle factor for preventing metabolic syndrome ..." The Impact of Physical Activity Exercise is another foundational lifestyle aspect that can impact your digestion. Physical activity, such as walking, helps optimize gut motility and promote peristalsis, the rhythmic contraction of your digestive muscles that move the food through your small and large intestines. Frequent inactivity slows everything down and contributes to constipation. As little as a two-minute walk within an hour to an hour-and-a-half after each meal can improve your digestion and cardiometabolic health. According to a 2022 meta-analysis and systematic review,7 even as little as a two-minute walk within an hour to an hour-and-a-half after each meal can improve your digestion and cardiometabolic health. Similarly, a 2015 meta-analysis8 found that low-intensity exercise such as walking after meals was associated with faster gastric emptying. High-intensity exercise, meanwhile, was associated with slower gastric emptying, so more is not better in this case. 2020 research9,10 also found that walking more in general (not necessarily after meals) helped improve IBS symptoms, such as bloating, and reduced their severity. Digestive Enzymes to the Rescue For proper digestion, nutrient absorption and elimination, you also need digestive enzymes. When you don’t have enough of these enzymes, or your body doesn’t release them appropriately, you won’t be able to break down certain foods (depending on the enzyme lacking). When you swallow food, it first enters the upper portion of your stomach. Here, any enzymes inherent in the food itself start to activate, helping to break the food down. As you might expect, the more the food can be broken down here, in the first stage of your gastrointestinal tract, the less labor intensive the digestive process will be later on. The pH in this upper stomach portion typically ranges from 4 to 6, i.e., slightly acidic. As food enters your stomach, proton pumps lining the lower pyloric part of your stomach starts pumping in hydrochloric acid, and it does this in proportion to the amount of food that you eat. The more food you put in, the more hydrochloric acid is being pumped in to help break down and liquefy that food. Importantly, hydrochloric acid does not actually help you digest your food. Rather, it activates an enzyme called pepsin, a proteolytic enzyme that helps digest protein. In this lower section of your stomach, the pH ranges from 2 to 4. As the food is liquefied, it starts dripping into the duodenum, the upper part of your small intestine, triggering your pancreas to secrete alkaline bicarbonates, thereby neutralizing the acidity. The pH of your small intestine typically ranges from 8 to 9. Pancreatic enzymes are also released, which continue the process of breaking the food down into even smaller constituent parts. In summary, digestion can occur in three areas — your upper stomach, lower stomach and small intestine — and your food choices can significantly influence where and how well digestion occurs in these areas. Enzyme supplements can influence digestion in each of these areas, and help optimize assimilation and elimination of the foods you eat. There are five primary digestive enzymes, each designed to help break down different types of food: * Protease, which breaks down protein * Amylase, which breaks down carbohydrates, sugars and starches * Lipase, which breaks down fats * Lactase, which breaks down milk sugar (lactose) in dairy products * Sucrase, which breaks down sucrose sugars Often, taking a blend of enzymes is beneficial, as no single enzyme can perform all the necessary functions throughout your digestive tract. That said, if you have irritable bowel syndrome (IBS), cystic fibrosis, celiac disease, no gallbladder or gallbladder dysfunction, and/or obesity, you may benefit from higher levels of lipase in particular. Also, avoid fluoridated water, as fluoride inhibits production of lipase and protease11 — enzymes that break down fats and protein. Skip the Antacids If you suffer from digestive reflux, don’t rely on over-the-counter (OTC) antacids (acid neutralizers) or prescription proton pump inhibitors (PPIs). Inhibiting acid production is the last thing you want to do in this situation.12 Acid reflux occurs when contents from your stomach back up into your esophagus, causing stomach acid to irritate the lining of your esophagus. Other common names for this condition include acid indigestion, acid regurgitation, heartburn, and gastroesophageal reflux disease (GERD). Because stomach acid is involved, and the word "acid" connotes the idea of "burning," it’s commonly believed that excess stomach acid is the problem. Indeed, the entire antacid industry is built around this idea. Unfortunately, that’s completely backward. Acid reflux is typically caused by a deficiency in stomach acid, not excess. This makes perfect sense once you realize that the lower esophageal sphincter is pH sensitive and only closes when there’s a sufficient amount of acid in your stomach.13 When low acid is not the cause of heartburn, the culprit can be any of the following: A hiatal hernia — The hernia basically forces the LES open, allowing gastric juices to back up into your throat14 Helicobacter pylori infection15 — One 2012 study found 82.5% of GERD patients tested positive for H. pylori infection16 Obesity17 Smoking, by interfering with the LES function18 Certain medications can relax the LES, including bronchodilators, calcium channel blockers (blood pressure meds), valium, nitroglycerine and opioids19 Foods, including fats, chocolate, caffeinated beverages, peppermint and spearmint, sugar, onions, and alcohol can also weaken the LES20 Foods that irritate your stomach can trigger reflux — Common irritants include citrus fruits, tomato, spicy foods, carbonated beverages, coffee, and high-lectin foods21 In all these cases, the solution is to address the underlying problem, which would be to fix the hernia, treat the H. pylori infection, lose weight, quit smoking, minimize use of the offending drug (be sure to discuss alternatives with your doctor) and not eating the foods that are causing your LES to relax or that irritate your stomach. OTC antacids and PPIs are entirely the wrong approach, regardless of the underlying cause, because none of the underlying causes of acid reflux have anything to do with excess stomach acid. Natural Remedies for Treating Occasional Reflux Problems Again, stomach acid serves several important functions, such as breaking down proteins, killing ingested pathogens, ensuring optimal nutrient absorption, and regulating the rest of the digestion process. If you use acid-blockers, you’re compromising your entire digestive system. So, if you suffer from occasional heartburn, indigestion, and other minor reflux symptoms, forgo the PPIs and OTC antacid medications and try one or more of the following nondrug alternatives instead:22,23,24,25,26 Aloe juice — The juice of the aloe plant naturally helps reduce inflammation, which may ease symptoms of acid reflux. Drink about one-half cup of aloe juice before meals. To avoid its laxative effect, look for a brand in which the laxative component has been removed. Apple cider vinegar (raw, unfiltered) — Take 1 tablespoon of raw unfiltered apple cider vinegar in a large glass of water before or directly after meals. Astaxanthin — When compared to a placebo, this potent antioxidant was found to reduce symptoms of acid reflux, especially for individuals with pronounced H. pylori infection.27 The researchers concluded a daily dose of 40 mg of astaxanthin was effective for reflux reduction. Baking soda — One-half to 1 teaspoon of baking soda (sodium bicarbonate) in an 8-ounce glass of water, or orange juice, will help neutralize your stomach acid and ease the burn of acid reflux. While I do not advise this as an ongoing remedy, it is effective on an "emergency" basis when you are in excruciating pain. Ginger root — Ginger has a gastroprotective effect by suppressing H. pylori. It also accelerates gastric emptying which, when impaired, contributes to heartburn. Add two or three slices of fresh ginger root to 2 cups of hot water and let it steep for several minutes. Drink it about 20 minutes prior to your meal. Sauerkraut — Consuming sauerkraut or cabbage juice will stimulate your body to produce stomach acid. Glutamine — The amino acid glutamine has been shown to address gastrointestinal damage caused by H. pylori. Glutamine is found in many foods, including beef, chicken, dairy products, eggs, fish and selected fruits and vegetables. L-glutamine is widely available as a supplement. Ripe papaya or a papain supplement — Papaya contains papain, an enzyme useful for breaking down both protein and carbohydrates. Fresh pineapple or bromelain supplement — Bromelain is a proteolytic enzyme found in pineapple that helps digest proteins. Pepsin supplement — Like bromelain, pepsin is a proteolytic enzyme involved in protein digestion.28 Betaine HCI supplement — Betaine HCl is the hydrochloride salt of betaine, not to be confused with betaine or trimethylglycine (TMG). As noted in a 2020 review paper:29 "... the most common recommendation for the use of betaine HCl supplements is usually implemented using an empirical test for low stomach acid whereby increasing doses of betaine HCl are given during sequential meals until such time as an uncomfortable sensation is noticed by the patient. Along with improvements in symptoms of dyspepsia (or laboratory analysis of improved protein digestion), the lack of side-effects acts is an empirical confirmation that low gastric acid production was contributing to poor digestion and/or dyspeptic symptoms." Bitters — Bitters have a long history of use in herbal medicinal traditions to promote digestion and/or to relieve digestive complaints.30 Slippery elm — Slippery elm coats and soothes your mouth, throat, stomach and intestines, and contains antioxidants that may help address inflammatory bowel conditions. Because it stimulates nerve endings in your gastrointestinal tract, it is useful for increasing mucus secretion, which has a protective effect against ulcers and excess acidity. Vitamin D — Vitamin D is important for your gut health. Once your vitamin D levels are optimized, you will benefit from your body's production of about 200 antimicrobial peptides that will help eradicate gut infections. Zinc — Your stomach needs zinc to produce stomach acid, so make sure your body has the necessary raw ingredients. The recommended daily amount for adults is 8 to 11 mg. Zinc rich foods include oysters, lobster, beef, cashew nuts, beans and raw yogurt.31 Talk to Your Doctor About Getting Off PPIs If you’re currently on a PPI, I strongly recommend working with your doctor to wean off it, as inhibiting stomach acid can raise your risk of other, far more serious health conditions, including:32 * Asthma * Depression * Gallbladder disease * Migraines * Macular degeneration * Osteoporosis * Autoimmune conditions, including but not limited to Celiac disease, Type 1 juvenile diabetes, Grave’s disease (hyperthyroid), lupus, multiple sclerosis (MS), rheumatoid arthritis and ulcerative colitis The best and safest way to do that is to work with your doctor to lower the dose you're taking while simultaneously implementing the following lifestyle modifications: * Avoid reflux triggers and/or any food that irritates your stomach * Avoid processed foods and sugar * Eat a Mediterranean diet, focused on fruits, healthy fats, lean meats, nuts and vegetables. Research published in the Journal of the American Medical Association Otolaryngology — Head & Neck Surgery found a Mediterranean diet was as effective as PPIs in treating acid reflux symptoms33 * Reseed your gut with beneficial bacteria from traditionally fermented foods or a high- quality probiotic supplement * Thoroughly chew each bite of food Once you get down to the lowest dose of the PPI, you can start substituting with an over-the-counter H2 blocker like Pepcid (famotidine) which appears to be the safest of all the options out there. Then, gradually wean off the H2 blocker over the next several weeks. Other medications are also notorious for slowing down digestion and causing constipation. Opiates and anticholinergic drugs, for example, suppress involuntary muscle movements, thereby inhibiting peristalsis, so if your digestion is impaired and you’re on either of these drugs, you may want to discuss alternatives to these drugs with your doctor as well.

Australia is awash with dirty money. Go undercover with financial crime expert Nathan Lynch as he delves deep inside this hidden world to explain how dark money has infected the lives of ordinary people and tainted Australian democracy. (Recorded on August 11th 2022 for the Canberra Writers Festival.)

https://greenmedinfo.com/blog/5-surprisingly-simple-ways-detoxify Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove naturally occurring environmental and toxins or manmade chemical toxicants, we are bound to get sick So, what are some simple, effective ways we rid our body of its daily toxic burden? 1) Pop a Probiotic: Of course, you don't have to 'pop a pill' to get a probiotic. In fact, it is preferred you ingest either a probotically cultured food (e.g. kombucha, yogurt (preferably non-cow's milk based), cultured veggies, etc.) or eat more raw fruits and vegetables grown in truly healthy soil, as the Earth's microbiome is actually the root of where 'good bacteria' come from. How will getting probiotics help? Fascinating research indicates that probiotics actually help us break down foods (e.g. gluten; casein) and chemicals (pesticides, Bisphenol-A) which can cause great harm to our bodies, and which our own detoxification pathways do not handle effectively. Its kind of a wonder, isn't it, that 'germs' can help save us from ourselves in this way? (Learn more: 8 Ways Microbes Can Save Us From Ourselves). 2) Breaking a Sweat: Sadly, sweating has become synonymous with something gross that should be blocked with antiperspirants/deodorants - which, ironically only further exacerbates the problem of bodily odor, as it keeps one of your primary channels of detoxification from doing its job. The reality is we were designed to move our bodies, the result of which is the release of profoundly uplifting and regenerative hormonal and neurochemical secretions. And this is just the obvious 'reward' we receive by pushing ourselves through the discomfort of sustained, intense bodily exertion to the point where we are profusely sweating. Deeper benefits include the activation of the lymphatic system, which while being part of the circulatory system lacks a pump (like the heart) to push the lymphatic fluid through; this requires the activation of our entire skeletal musculature via exercise. While one does not necessarily need to break a sweat to move the lymph - walking will suffice - you can 'free two birds with one hand,' by eliminating various heavy metals and chemicals via profuse sweating if you bring your physical activity towards that threshold, which incidentally also overlaps with that 'sweet spot' that activates the 'feel good' secretions we talked about. (Learn More: Research Confirms Sweating Detoxifies Dangerous Metals, Petrochemicals). 3) Don't Break-The-Fast: In wealthier countries, where we suffer from the Orwellian paradox of being incredibly over-nourished and simultaneously dying of nutritional deficiencies, one of the best way to optimize your detoxification systems is to stop eating before sundown (which, I believe, is hard-wired into our bodily design) and skip your break-fast entirely. In other words, don't break-the-fast and continue through your day until you are truly hungry (not morbidly craving nutritionally dead gunk, or confusing the putrefaction-associated acidity of last night's poorly digested, or poorly food-combined dinner with an actual need to eat more), wherein you're eating something wholesome, organic, and preferably living to "get your fill." If you eliminate and/or minimize the consumption of nutritionally vapid foods such as processed grain products, and beans (soybean, peanut, and other "vegetable oils" included), and have a salad, eat an apple, or consume some organic nuts, etc., and focus on eating one really good meal later in the day, you will be surprised by how little you will be hungry; much of that craving is a byproduct of chronic, elevated insulin, which is largely caused by over-consumption of processed grain-based foods, and/or simple carbohydrates way beyond what you need to replenish your glycogen stores. Now consider, this doesn't have to be painful. Literally, if you awake in the morning, have your cup of coffee or tea (if you imbibe), and feel that empty hunger and low energy driving you towards you French toast, or whatever you would normally eat, try taking a couple tablespoons full of coconut oil, which will provide you (and your grumpy 'morning brain') with a near immediate source of fuel (66% of coconut oil is medium chain triglycerides which your body can use for energy very quickly, and which your liver breaks down into ketone bodies for your brain, which is the brain's only other source of energy beyond glucose).[1] Consider, of course, this is not going to work for everyone, but it certainly may fit better into a busy lifestyle than the 'heroic' fast concept of just not eating anything at all - which has its place, especially for the very sick under professional guidance, or those on a spiritual mission, but not those with kids, several jobs, and just wants a way to jump-start the internal house-cleansing, metabolism-boosting process. 4) Spice Up Your Life! Basic culinary spices can work wonders at stimulating bodily detoxification. A recent study, which we highlighted in the article "Garlic Beats Drug In Safely Detoxifying Lead from the Body," illustrates how you can use your 'food as medicine.' If you LOVE Garlic, great. You are already a step ahead of those who tolerate it. In the former case, you might just want to ratchet up your romance a bit. In the latter case, just don't ignore its potential application in foods you are already enjoying. The point is that we have plenty of help all around us, in our kitchen cupboards, on our spice racks, etc. And do you know what's cool? There is a huge list of spices, foods, and nutrients - over 75 last time we counted -- that we have indexed on GreenMedInfo.com that can stimulate detoxification pathways in the body. Here's how you navigate to it: GreenMedInfo.com > Menu Item: Research Database > Pharmacological Action > Detoxifier. 5) An Apple A Day Isn't Going Away: One of the most amazing nutritional stories of our time is what happened to tens of thousands of so-called "Chenobyl Children," after the meltdown of that reactor. As we discussed in our article "Why Apple Is One of the World's Most Healing Superfoods" we discuss the radioisotope-detoxifying properties of this incredible healing agent: Post-Chernobyl, for instance, apple pectin was used to reduce Cesium-137 levels in exposed children, in some cases by over 60%.[x] From 1996 to 2007, a total of more than 160,000 "Chernobyl" children received pectin food additives. As a result, levels of Cs-137 in children's organs decreased after each course of pectin additives by an average of 30-40%.[xi] Significant reductions were noted in as short a time period as 16 days.[xii] Apple pectin has even been found to prevent the most deadly, and entirely man-made radioisotope, Plutonium-239, from absorbing in the gastrointestinal tract of animals fed it.[xiii]" The great thing about an apple, of course, is that it's a whole food. Rather than take mega-doses of apple pectin (assuming you don't live in Fukushima, or are exposed to its fallout in some way - then please do!), simply incorporating a 'good apple' - that is to say, 100% organic, non-irradiated, etc. - into your daily diet, should constitute an extremely pleasurable experience (especially if you incorporate this healthy snack as the "break" in our "Break-The-Fast" strategy). We can be nourished, pleasured, and detoxified all in one act; and this is, indeed, the way nature designed things with inexhaustible wisdom. The last thing we should say on the topic, which may be the most important thing of all, is please void being poisoned in the first place. Easier said than done, I understand. But here are some really important things to remember, to make sure you aren't unintentionally throwing yourself on a chemical grenade every day.... Unless you need your receipts, don't take them. Next to canned food (with those darn alphabetic soup of bisphenols in their can liners; yeah, its not just BPA, but BPS, and others the industry is now using), what is likely our primary route of exposure for this profoundly damaging class of gender-bending, heart-damaging, brain-damaging petrochemicals is going to be touching thermal printer receipts - especially if you already use lotion, which only helps to accelerate the skin's absorbance of these chemicals. Stop slathering petrochemicals on your body. If you are putting it on your skin, it's likely worse than eating it. How's that? Unlike what you put into your mouth, where your liver determines if what you eat will be allowed into your bloodstream, your skin has no such 'guardian' to keep the poisons out. If something you are using as a body care product has an ingredient that requires a degree in chemistry to understand, ditch it (that is, recycle it) or don't buy it.If you can't eat an ingredient, don't put it on your body. Even better trying using coconut oil, or related food-cosmetic-medicines, with thousands of years of prior use backing it up for effectiveness and safety. If you want to learn more on the topic, read about how everyone now had actual crude oil derivatives in their body years of eating FDA/USDA-approved "food grade petroleum," and aforementioned exposures: ["Crude Awakening: Mineral Oil Contaminates Everyone's Bodies"] Don't drink the water. What I mean by this is if you get your water through a municipal system, and it hasn't been effectively purified (ideally, distilled with minerals reintroduced), you shouldn't drink it. [Read: Why There Is No Such Thing As 'Safe' Tap Water] Keep in mind, also, you can get 'pristine' water from Iceland or Fiji, or wherever marketers like to take our imagination, but if its been sitting in plastic for a year, its not as good as it would seem, due to the widespread contamination of plastic bottles with microplastics. Keep in mind that the problem with municipal drinking water, isn't just the fluoride residues, but the 600+ disinfectant byproducts all of which are known to be toxic to the body,[2] to damage DNA, and probably contribute to cancer. It still boggles my imagination that anyone would willfully expose themselves to this, even in its secondary reiteration as 'cooking water,' i.e. using it to make pasta. Water is what the majority of our bodies are composed of. Learn to savor 'biological water,' that is, water that comes from pure food, e.g. watermelon. This is 'structured' by the universe itself, and is unparalleled in what it can do for your body. So, we've covered some problems and solutions, and certainly this is just the tip of the iceberg. Just take it all with a grain of sea salt, and take what works for you and leave the rest. If you find the time to comment on your own experience with detoxification, or how some of these strategies played out in your life, please feel free to below. References [1] GreenMedInfo.com, MCT Fats Found in Coconut Oil Boost Brain Function In Only One Dose. [2] Susan D Richardson, Michael J Plewa, Elizabeth D Wagner, Rita Schoeny, David M Demarini. Occurrence, genotoxicity, and carcinogenicity of regulated and emerging disinfection by-products in drinking water: a review and roadmap for research. Mutat Res. 2007 Nov-Dec;636(1-3):178-242. Epub 2007 Sep 12. PMID: 17980649 Article originally published: 2013-08-19 Article updated: 2018-12-30

https://twitter.com/wallstreetapes/status/1715224379867681208?s=52&t=1hAYHdaQyvHUfO2bCSYYbQ Italy Says No To Bill Gates! Italy Has Recognized The Health Risks Of Synthetic Foods & Meats & Has BANNED Them “Italy is the first nation to say no to synthetic food, to so-called synthetic meat. It does so with a formal and official act. The resolutions call for a commitment to ban the production, marketing and import of synthetic foods within our territory. These regulations aim to regulate situations where the environment or public health could be at risk or when there is uncertainty regarding the effects of certain products that are being or will be introduced to the market or consumed. It is crucial to have measures in place to address these potential risks and ensure the safety of the environment and public health in such cases.” Why won’t the United States do the same thing? Is it because they’re all lobbying and selling us out to the highest bidders?

But the bad news is....they haven't given up!

The Zionist State & its 'right to self defence' has now killed over 2700 children. The western world has blood on its hands. This is not a religious war, it's the NWO, WEF & Klaus Schwab vs the free world PRO ZIONIST ARE BASICALLY NWO SUPPORTERS.

Zionist = Genocide & Occupation

Is this what will happen to the ANPR (automatic number plate recognition) cameras that make '15 minute cities' possible? 🤣